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Tofu Scramble with Spinach, Each Healthy Bite

Tofu Scramble With Spinach

This dish not only celebrates the goodness of vegetables but also introduces you to the incredible versatility of tofu. It absorbs the savory spices like a champ, turning into a golden delight that's both satisfying and surprisingly delicious.
Prep Time 10 minutes
Cook Time 10 minutes
Servings 4

Ingredients
  

  • 4 cloves of garlic chopped
  • ¼ cup chopped onions
  • ¼ cup fresh broccoli florets
  • 5 mushrooms chopped
  • ¼ cup cherry tomatoes
  • 1 T olive oil
  • 14 oz. extra firm organic tofu
  • 1 t turmeric powder
  • ½ t garlic powder
  • ½ t salt divided
  • ½ t pepper divided
  • 1 to 2 cups baby spinach

Instructions
 

  • Heat 1 T olive oil in a skillet over medium heat
  • Saute the garlic, onions, broccoli, mushrooms, and cherry tomatoes until the tomatoes burst and the vegetables are tender. Season the vegetables with salt and pepper.
  • Turn off the heat and crumble the drained tofu into the pan.
  • Add the spices (including additional salt and pepper) and return heat to low.
  • Mix until the tofu is yellow in color and the ingredients are nicely mixed.
  • Add the spinach and stir until it is wilted.